The ultimate recovery fuel for endurance athletes.

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High Carbohydrate, High Electrolyte fuel to rapidly resupply depleted muscles and quick-start recovery.


Supplemented to support muscle cell adaptations benefiting endurance that occur during recovery.


Formulated to speed nutrient delivery, absorption, and muscle recovery after intense or long endurance training sessions.


Built for elite athletes, FreakShake's formula is engineered to accelerate recovery, delivering an unparalleled fast and effective replenishment of essential nutrients. Crafted with ingredients that will allow you to push yourself to and beyond your limits at any level you compete!



Freak Shake drink mixes provide over 1000mg of electrolytes, specifically designed to support endurance athletes' demanding needs. Our formulas are inspired by the electrolyte and protein composition of dairy, which has a hydration index significantly higher than sports drinks or water alone (Maughan et al., 2016). This means Freak Shake can help you rehydrate and recover faster, just like medical Oral Rehydration Solutions.With Freak Shake, you can:

  • Replenish essential electrolytes lost during intense endurance training
  • Support optimal hydration for enhanced performance and recovery
  • Trust in a science-backed formula that's equivalent to medical-grade solutions

Fuel your endurance performance with the ultimate recovery drink mix.

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Fuel your endurance performance with the ultimate recovery drink mix.

Shop Now


3:1 Carbohydrate-to-Protein for Rapid Glycogen Replacement

3:1 Carbohydrate-to-Protein for Rapid Glycogen Replacement
Kerksick, C. et al. International Society of Sports Nutrition position stand: Nutrient timing. J Int Soc Sport Nutr 5, 17 (2008).

Electrolyte Replacement and Hydration Model

Roy, B. D. Milk: the new sports drink? A Review. J Int Soc Sport Nutr 5, 15 (2008).

Berry, C. W., Wolf, S. T., Murray, B. & Kenney, W. L. Hydration Efficacy of a Milk Permeate-Based Oral Hydration Solution. Nutrients 12, 1502 (2020).

Maughan RJ, Watson P, Cordery PA, Walsh NP, Oliver SJ, Dolci A, Rodriguez-Sanchez N, Galloway SD. A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index. Am J Clin Nutr. 2016 Mar;103(3):717-23. doi: 10.3945/ajcn.115.114769. Epub 2015 Dec 23. PMID: 26702122.

Flavonoid Fortification & Blood Flow

Jiménez, R., Duarte, J. & Perez-Vizcaino, F. Epicatechin: Endothelial Function and Blood Pressure. J. Agric. Food Chem. 60, 8823–8830 (2012).

Flavonoid Fortification & Aerobic Adaptation

RICHARDS, J. C., LONAC, M. C., JOHNSON, T. K., SCHWEDER, M. M. & BELL, C. Epigallocatechin-3-gallate Increases Maximal Oxygen Uptake in Adult Humans. Med. Sci. Sports Exerc. 42, 739–744 (2010).

MacRae HSH, Mefferd KM. Dietary Antioxidant Supplementation Combined with Quercetin Improves Cycling Time Trial Performance. Int J Sport Nutr Exe. 2006;16(4):405-419. doi:10.1123/ijsnem.16.4.405

Flavonoid Fortification & Recovery / Resilience

Jówko, E. et al. Green tea extract supplementation gives protection against exercise-induced oxidative damage in healthy men. Nutr. Res. 31, 813–821 (2011)

Zbinden-Foncea, H., Castro-Sepulveda, M., Fuentes, J. & Speisky, H. Effect of Epicatechin on Skeletal Muscle. Curr Med Chem 29, 1110–1123 (2022).